Wednesday Work Out ⇒
Workout: “Swinging Mary”
AMRAP (as many reps as possible) in 20 minutes of:
- 5 HSPU (handstand pushups)
- 10 pistols (alternating)
- 15 v-snaps I did 6 sets.
Workout: “Swinging Mary”
AMRAP (as many reps as possible) in 20 minutes of: