So, Any More Time? ⇒

I started my new sleep pattern on Saturday, with a nap at 2pm and 9pm. Then I woke at 5am on Sunday and did most the scheduled naps (missed the 9pm due to ultimate. However, I was extremely tired all day, to the point of a quesy stomach and minor headaches. I felt better on Monday and hit my whole schedule. I am still not falling asleep right away on my naps, but they are getting better.

Tuesday I had a minor setback as I either turned off my alarm, or forgot to set it and slept until 7:30 (instead of getting up at 5). Then due to a meeting at 1pm, I missed my 1pm nap.

However, I am getting less tired and I am starting to nap better. I still plan to give it another week or so to see if I actually get something out of it. I am a little concerned that I am not disciplined enough to become productive during my "extra" hours. If that is the case, I will give this up.

I hope, though, to get a few extra hours today and gain some discipline that will help me get a few more things done during the quite times so I can spend the "normal" hours with my family.

Off to slow down so I can make the most of my 4 hour core sleep.