Warranty Has Expired ⇒

I have missed the last two weeks of ultimate and I have had a sore knee for over a month now. Went to the doctor today and discovered that I have Iliotibial Band Syndrome.

Looking back, I think it was caused by two things: my now quite old Ulti cleats, which are actually missing a cleat, and my out of date orthotics. Thankfully both problems are easily solved. I will rest, ice and ibuprofen it for a while and I will get new orthotics and new shoes before the next season.

Grrrr....