Every few months I say, “I wanna get fit” and then I come up with a great plan. Last time I bought time at the gym and prepaid for a bunch of classes (bootcamp, etc). I even went for a while to the gym once or twice a week and then a class once or [...]
Wednesday, August 16, 2006
I have missed the last two weeks of ultimate and I have had a sore knee for over a month now. Went to the doctor today and discovered that I have Iliotibial Band Syndrome. Looking back, I think it was caused by two things: my now quite old Ulti cleats, which are actually missing a [...]
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