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This one’s for the ladies

Workout today is to build my weak upper body. First was sets of 21, 15, 9, 3 – pullups and burpies. After that was a tabatas (20 secs on, 10 secs rest, repeat 8 times) situps.

Short but effective!

This was written by Erin. Posted on Monday, January 23, 2012, at 12:08 pm. Filed under Fitness. Bookmark the permalink. Follow comments here with the RSS feed. Both comments and trackbacks are currently closed.